31 days • All Levels • 1.5K participants
It's that time of the year when you're working hard to make the workouts happen. If you're looking for a festive, fun and effective workout you can do at home in under 30 minutes, this program is perfect for you! The Home Holiday HIIT program will get your heart pumping and your holiday spirit soaring! But, of course you can do these HIIT workouts anytime, anywhere – not just during the holiday season!
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Each workout is up to 30 minutes long, with active rest days on Wednesday and Sundays.
Classic and vegan options with a wealth of easy-to-prepare recipes
4 weeks
4 weeks
4 weeks
4 weeks
Educational and motivational videos to train and nourish your mind
Joanna
Joanna
Marissa
Marissa
Marissa
Marissa
Olya
Olya
Tracy
Tracy
Tracy
Tracy