Wendy Goh

About Wendy

Wendy’s fitness career started at the tender age of 6 while she was pursuing her love for dance, training and teaching ballet and contemporary dance under the Royal Academy of Dance UK. Her dance teacher then advised her to take up fitness programmes to build up her stamina and strength for her physically demanding dance exams, which led her to various fitness certifications such as Pilates, Yoga Wendy is certified under the American Council of Exercise (USA) and is also a certified Les Mills Group Exercise Instructor. Drawing on more than 15 years of fitness and coaching experience, coupled with her dance background, Wendy specializes in weight loss, sports performance, postural assessment and injury prevention, post-rehabilitation and lifestyle wellness coaching as well pre- and post-natal fitness.

Wendy’s recommended programs

Strength & Balance

30 days • All Levels

Burst & Burn

31 days • All Levels

Body Bootcamp

30 days • All Levels

Core Crusher

31 days • All Levels

Body Transformation: Part 1

30 days • All Levels

Body Transformation: Part 2

31 days • All Levels

New You

31 days • All Levels

Fabulous Feb

28 days • All Levels

March Madness

31 days • All Levels

Rhythm & Reps

31 days • All Levels

HIIT Me Up!

30 days • All Levels

Summer Abs

31 days • All Levels

Lift Strong

31 days • All Levels

Rapid Fit

30 days • All Levels

Strength x Power

31 days • All Levels

8-Week Total Transformation: Pt 1

30 days • All Levels

8 Weeks Total Transformation - Part 2

31 days • All Levels

KICK START YOUR YEAR

31 days • All Levels

MIX FIT

29 days • All Levels

Feel the Beat

31 days • All Levels

Power Play!

30 days • All Levels

Core Express

31 days • All Levels

Hardcore Fit

31 days • All Levels

Power Blast Circuit

30 days • All Levels

Explosive Power Lifts

31 days • All Levels

8 Weeks to a New You - Part 1

30 days • All Levels

8 Weeks to a New You - Part 2

31 days • All Levels

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