30 days • All Levels • 1.4K participants
Fire up and build lean muscles in your abs, butt, and thighs with this 30-day Triple Threat workout programme. Our trainers will push your lower body and core to their limits. Be ready for the after burn and amazing results!
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Each workout is up to 30 minutes long, with active rest days on Wednesday and Sundays.
Classic and vegan options with a wealth of easy-to-prepare recipes
4 weeks
4 weeks
4 weeks
4 weeks
Educational and motivational videos to train and nourish your mind
Tracy
Tracy
Olya
Olya
Alando
Alando
Marissa
Marissa
Joanna
Joanna
